The Gym

So I just got back from a 3 hour workout session at the gym. I go to the YMCA here down on Brambleton Ave, and I must say that this place is huge! It's 6 stories high, and it seriously has everything. From massage rooms, to a little praying area, to a room with DDR and other video games. It's quite awesome! I usually go to the YMCA back in Virginia Beach where I'm from, but now that I live here, I go to this YMCA. I never really liked going to the gym, until recently when I realized that I needed to regain my endurance and getting back in shape. I used to play soccer back in the days, and the first 2 years of high school. But then I stopped for awhile and haven't really focused on getting in shape. So now I go to the gym everyday for 3 hours, and I honestly have to say that it really feels good! I know a lot of people say that exercising really do release a lot of the stress and anxiety that builds up, and it really is true. Not only does it benefit mentally, but also physically. You gain much more strength and possibly lose weight. So for those who don't like going to the gym often, you should definitely check it out once in awhile. You'll definitly love the feeling :)